Saturday, September 24, 2011

Acorn Squash for Breakfast!



That wee little sock monkey is encouraging you to try something new!  What is that?  Acorn Squash for breakfast, that's what!  Acorn squash has a slightly sweet taste on it's own, and the texture can be pretty smooth (especially if you puree it).  It takes a little bit to bake it, but when it's done you can either eat it all on its own, or mix with something else.  You could even make muffins and bread as you would with pumpkin!

Steel-cut Oatmeal with Acorn Squash mixed in!


Basic Acorn Squash

Ingredients:
  • 1 large acorn squash - should feel heavy and firm to the touch 

Directions:
  1. Preheat oven to 400 degrees.
  2. Line a rimmed baking sheet with foil.
  3. Place acorn squash in center of the pan, and place pan in the oven.
  4. Bake for 45 minutes, turning the squash at least twice during baking time to ensure even cooking.
  5. Squash will be done when you can easily slide a paring knife into the side.
  6. Remove squash from oven and allow to cool for about 10 minutes before attempting to handle it.
  7. When squash is cool enough to handle (but not cold), slice in half.  Scoop out the seeds and stringy pulp.
  8. Remove the meat from the skin.  There will be harder woody parts inside where the ridges of the squash were, so be sure to remove those too.
  9. Either puree the squash or mash with a large spoon. 


From here you can add honey, brown sugar, butter, or cinnamon if you so desire and eat it on its own.  You can also mix it with oatmeal, or use it in place of pumpkin in a pumpkin recipe.

Serves 2 to 4 depending on serving size.

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